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WELCOME TO THE HANDS TEAM

Wide Receiver Training
Catching. Route Running. Game IQ.

The IOFC Hands Team is an elite, receiver-focused training program based in Boston, MA.

ABOUT US

The IOFC Hands Team is Boston's premier wide receiver training program. Founded in 2019, we are based in Roxbury, MA, and provide specialized training to athletes age 13+ to improve catching, route running, grip strength, and game IQ.

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INDOOR TRAINING (ALL YEAR)

Sessions focus on catching, hand-eye coordination, grip strength, and skill development.

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OUTDOOR TRAINING (MAR > NOV)

Sessions focus on route running, releases, footwork, and skill development.

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Looking To Develop Your Game IQ & WR Skills At Home?

Join us online:

WR Virtual Classroom
 

Film Breakdowns

Route Concepts

Coverage Recognition

Game IQ Quizzes

Catching & WR Drills

READY TO JOIN?

Hands Team Eligibility Requirements:

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  • Athletes must be 12 years old and/or entering the 7th grade.

  • Minimum of 2-3 years experience playing organized tackle, 7v7, or flag football.

  • Athletes must be on an active roster for the upcoming football season. Transfer portal and professional free agents must have played on an active roster within the past 18 months.  

  • Student athlete minimum GPA requirement of 2.3.

  • Game film highlights within the past 1-2 years.

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©2023 by MJC Agency for IOFC Hands Team. All rights reserved.

CONTACT

513 Dudley St. Roxbury, MA 02119

handsteamiofc@gmail.com

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ABOUT US

The IOFC Hands Team is Boston's premier wide receiver training program. We provide specialized training to improve catching, route running, grip strength, and game IQ.  

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